Life in the 21st Century is becoming increasingly hectic and stressful, leaving many of us with little time to take care of ourselves, let alone try to juggle the demands of family, friends, career or business, or love life. This, in turn, takes its toll on our physical, emotional, mental and spiritual well-being. Here, at the Sound Sanctuary, we offer a variety of tailor made services to support you in balancing these stressors and helping you: breaking free from the shackles of depression and anxiety; boosting your immune system; relieve acute or chronic pain; and lower your stress and blood pressure levels